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Mindset Moment: Stretch with Gess, Chair Yoga

 

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Mindset Moment: Stretch with Gess, Chair Yoga

 

 

Stretch with Gess, Chair Yoga: Wednesday, June 10 | 3PM EDT
We will explore movement and stretches from the comfort of your own desk chair. This class is designed to trigger a healthier posture and let go of any stress you feel associated with sitting for long periods of time with Angessa Lynn.