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Mindset Moment: Punch It Out

 

Punch It Out: Thursday, June 4 | 3PM EDT
Punch it out with BoxUnion Studio Master Coach Tara Mobasseri. This full body box to the beat workout utilizes shadowboxing, cardio, strength training and core work. All fitness levels welcomed. No equipment, fitness or experience necessary — Tara will teach you everything you need to know to find your inner fighter.